The Slimming Clinic Blog
World Obesity Day 2025: Changing Perspectives on Obesity
World Obesity Day is a global event that highlights the growing obesity epidemic and its impact on health. Held annually, it aims to raise awareness, encourage prevention, and support individuals in their weight management journey. In 2025, the campaign will focus not...
Ramadan Weight Loss Guide: Balancing Fasting with Weight Loss Medications
Ramadan is a time of fasting, reflection, and discipline, but it can also be an opportunity to focus on your health. Many people find that fasting supports Ramadan weight loss but balancing this with weight loss medication requires careful planning. If you’re...
Wegovy, Heart Health & Weight Loss: What You Need to Know
Wegovy, heart health, and weight loss go hand in hand. While the medication is widely recognised for its weight loss benefits, its impact goes beyond just shedding pounds. Recent research highlights how Wegovy’s heart health benefits make it more than just a weight...
Healthy Valentine’s Meal…
Healthy Valentine’s Day recipes are the perfect way to celebrate love while nourishing both the body and soul. Valentine’s Day is all about indulgence, but that doesn’t mean you have to compromise on health. With the right ingredients and thoughtful preparation, you...
Healthy Valentine’s Treats
Indulge in Love with These Healthy Homemade Valentine’s Treats Valentine’s Day is a time for love, celebration, and of course - delicious treats! Traditional Valentine’s sweets are often high in sugar and calories, but you can still enjoy indulgent flavours while...
Love Yourself Weight Loss Guide
Discover Our FREE Weight Loss Guide Around Self Love And Weight Loss We’ve created the perfect weight loss guide to help you embrace self love throughout your weight loss journey, because we know that loving yourself isn’t always easy when you’re trying to lose...
Find Your Body Confidence
Looking to Boost Your Body Confidence? Body confidence is something many of us struggle with at some point in our lives. It can feel like a constant battle to love the reflection in the mirror, especially when external pressures can make us question ourselves. But...
IVF Weight Loss: Understanding the Role of BMI in Fertility Success
IVF Weight Loss: Doctor Q&A Deciding to embark on IVF can be a life-changing journey, and achieving a healthy weight is an essential step to boost your chances of success. Your weight and BMI (Body Mass Index) play a significant role in fertility, influencing...
Healthy Christmas Cake Recipe
Is there really such a thing as a healthy Christmas cake? With the festive season full of indulgent Christmas dinners, snacks, and desserts, staying on track with your weight loss goals can feel like a challenge. But by opting for healthier versions of your festive favourites, you can still enjoy the season guilt-free.
12 Christmas Weight Loss Tips
Our Top 12 Christmass Weight Loss Tips Looking for some top Christmas weight loss tips? Christmas; the season of family, happiness, good TV and eating LOTS of food. This is the time of year when any weight loss diet becomes… what weight loss diet!? The average Brit...
Winter Exercise: Our Top Winter Activities For Weight Loss
Looking For Fun Winter Exercise Activities To Do? Winter exercise can seem like a struggle, and staying active in the cold weather can be a challenge over the Christmas holidays. This is especially true when it’s cold, dark, and icy outside! Luckily, we have some fun...
Breaking Through A Weight Loss Plateau
Weight Loss Plateau: What You Need To Know Breaking through a weight loss plateau is a common challenge for even the most dedicated dieters. Just when you think you're making progress, the scale refuses to move. This situation can be frustrating, but it's important to...