Dieting Tips and Recipes during Special Events/Celebrations

Weight Loss Tips to Help You Stay Slim Whilst Socialising

Christmas is such a wonderful opportunity to catch up with loved ones and friends you’ve not seen for a while, meaning...

Discover our essential wedding weight loss tips. Wedding season is upon us again and whilst weddings are a wonderful...

Valentine’s Day is on the horizon and love is in the air. Stores are stocking up on sweets, chocolates, and roses and...

Do you have a work party coming up? Are you worried you will blow all your hard work in one night?! Just because...

Top 5 Bonfire Night Food Swaps & Tips Remember, Remember the 5th of November... As Bonfire night approaches, many...

Give yourself the best gift this Christmas with The Slimming Clinic’ 12 Week Little Black Dress Challenge! Before you...

Christmas is full of delicious food but it can be hard to tell what is the healthiest and unhealthiest? Try and avoid...

For anyone watching their weight, Christmas can be a nightmare. Copious amounts of chocolate, cheese and alcohol are...

How To Have A Healthy Halloween Half Term: Fun Tips to Keep You and the Kids on Track As October half term approaches...

Staying healthy on your way back home for Christmas. Whether you’re driving, on a plane, train or coach, it’s not easy...