Looking for the Best Indoor Exercises to Do in the Colder Months? As the colder months roll in, staying active can be...
Exercise videos
Resistance Bands Exercise
Resistance bands are great cost-effective way to work out and can be adapted to all abilities and fitness levels....
12 Week Workout Challenge Week 1 – 12
Welcome to the complete set of The Slimming Clinic 12 week workout challenge with fitness coach Sam Kay. Each workout...
12 Week Workout Challenge: Week 12
Congratulations you have made it to the final workout! Welcome to week 12 of the 12 week...
12 Week Workout Challenge: Week 11
Welcome to week 11 of the 12 week workout challenge by The Slimming Clinic! We are so...
12 Week Workout Challenge: Week 10
Welcome to week 10 of the 12 week workout challenge by The Slimming Clinic! We are so...
12 Week Workout Challenge: Week 9
Welcome to week 9 of the 12 week workout challenge by The Slimming Clinic! We are so...
12 Week Workout Challenge: Week 8
Welcome to week 8 of the 12 week workout challenge by The Slimming Clinic! We are so...
12 Week Workout Challenge: Week 7
Welcome to week 7 of the 12 week workout challenge by The Slimming Clinic! We are so...
12 Week Workout Challenge: Week 6
Welcome to week 6 and well done! You are now half way through the The Slimming Clinic 12...