The start of a New Year brings with it lots of ‘New Year, New You’ advertisements. Amongst these is the TeaTox...
Fitness Tips
Sticking to New Years Resolutions
After perhaps over-indulging in food over Christmas and at New Years parties, and letting your exercise regime slide a...
New Year, New You
It can be difficult to know where to begin when your New Year resolution is simply ‘get fit’ or ‘lose weight’. The...
Happy New Year
Happy New Year! Let's make 2017 your year! We'll be back in on Tuesday 3rd January - so give us a call then and book...
Staying Healthy on New Years Eve
New Years Eve is a difficult night to stay healthy- the party food, finger buffets and the copious amounts of alcohol....
The Slimming Clinic can help you lose weight
We hope you all had a wonderful Christmas! Feel like you’ve put on a stone from yesterday? Well give us a call on 28th...
LBD Challenge Week 9
With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet...
Christmas Presents for Health and Fitness
With the festive season coming up, it can only mean one thing- Christmas Shopping! We’ve compiled a list of gifts that...
Today is World Diabetes Day
Did you know that there is an estimated 4 million people in the UK with diabetes? That’s 6% of the population. Today...
LBD Challenge Week 4
Week 4 of National Slimming and Cosmetics Clinic’s Little Black Dress Challenge is focusing on curbing cravings and...