Mental Health & Well-Being

Your Steps To Weight Loss Success

Changing your lifestyle and diet isn’t easy. We know this. That’s why there is a growing number of people in the UK...

Losing weight is a simple formula, right? You eat less, you move more, you drink more water and hey presto!...

What New Year’s resolutions have you set yourself this year? When we emailed a quiz to our patients, a whopping 90% of...

How do you change your mindset to lose weight? Post lockdown has come with many things; a few extra pounds of weight...

We conducted a survey in October 2021 showing that a whopping 92% of participants gained weight during lockdown and...

We know the feeling too well. It rolls around to October and you start thinking...

The Benefits of Gardening for Weight Loss Gardening for weight loss can really help towards your daily exercise and...

Whilst we think everyone is ‘summer body ready’ in whatever size, shape or form it comes in, we also know that people...

Joanne Kane has had an amazing weight loss success of 2 and a half stone with us at The Slimming Clinic in our...

What do you think of, when you hear the word ‘hormones’? When I mention the word hormones, I wonder what image many of...