The Slimming Clinic Blog
Getting to the bottom of fitness myths
As soon as you walk into the gym, everybody likes to put in their 2 cents about what you should do and what you shouldn’t. However, the majority of advice you get from Tom, Dick and Harry is usually a myth. Many people go through their workouts and fitness regime...
Top Work Exercises: For The Office Or Working From Home
Work Exercises For Your Work Week We all know how hard it is to maintain a hectic work schedule, a social life AND still make time to keep fit and healthy and usually, one of them has to suffer. For all you working women (or men) out there who feel cooped up at the...
Healthy Breakfast Suggestions
The Slimming Clinic’s 7 Healthy and Low Calorie Breakfast suggestions Breakfast is the most important meal of the day as skipping breakfast can lead to unhealthy snacking throughout the day from increased hunger. Here are some great breakfast ideas to get your day...
Jamie Oliver’s Sizzling Moroccan Prawns
Jamie Oliver's Sizzling Moroccan Prawns with Fluffly Couscous and Rainbow Salsa: This little Moroccan beauty comes from Jamie Oliver himself and can be whipped up in just 20 minutes! Add this recipe to your week, as pomegranates are a great source of vitamin B6...
Week 6: Happy and Healthy Summer Holidays
Week 6: Our guide to a happy and healthy Summer holiday Let your last week of the Summer holidays end on a high, healthy note with these enjoyable recipes and activities. We have saved the best recipes till last, so you can treat yourself for all the hard work you’ve...
Bank Holiday Tips
How to stay healthy over the last Summer bank holiday of the year The long weekend is upon us and the barbeque is ready to heat up. It can be easy to overindulge when there’s juicy burgers, cheese, skewers and crisps on offer. With these 7 tips you can still enjoy...
Week 5: Healthy Summer Holiday For Weight Loss
Week 5 Summer Holiday The end is nearly in sight but that does not mean the delicious recipes or fun-packed activities have to slow down! This week we have lovingly selected some great British classics with a healthy twist, which are simple to make but extremely...
Week 4: Happy and Healthy Summer Holidays
Week 4: Your Guide to Happy and Healthy Summer Holidays It’s the 4th week in our Summer holiday guide here at The Slimming Clinic and we still have lots of delicious recipes and activities to entertain your family! From a very veggie pasta recipe to a balloon fiesta,...
Week 3: Happy and Healthy Summer Holidays
It’s the middle of Summer and you may be running out of ideas that are fun for the kids, low in cost and healthy to boot! Here at The Slimming Clinic, we are on week three of our fun-busting healthy Summer guide and we have plenty of ideas to come so fear not! We know...
Week 2: Happy and Healthy Summer Holidays
Whether it’s physically, mentally or emotionally, your health is the most important thing to us here at The Slimming Clinic. This is why we want to make sure you have all the inspiration you need to help you achieve your health goals this Summer AND have fun at the...
Health tips for a self-catering holiday…
Holidays disrupt your normal routine, and if you are trying to lose weight, it’s possible to lose track of things. However, you can still ace your self-catering holiday on a weight loss diet like a boss by following these easy weight loss tips. As a bonus, we have...
Week 1: A Healthy Summer Holiday
For the kids Summer is great, it’s all fun and games and they have absolutely no worries in the world. However, for parents we salute you. We know it is not easy task dealing with your kids for just over 6 weeks, without the sweet release of school. And we especially...